Welcome! I’m so glad you’re here. I started this practice to create the kind of space I once needed, one where you can feel truly heard, accepted, and supported without judgment. I know firsthand how difficult it can be to find a therapist who feels like the right fit.

That’s why Rooted Mind Therapy is grounded in compassion, authenticity, and the belief that healing starts with feeling safe to be yourself. My specialties include anxiety, depression, self-esteem, life transitions, LGBTQ+, cultural identity, veterans and their family members, people with disabilities and chronic health issues, and career counseling.

If you’re ready to explore what a more aligned, meaningful life could look like, I’d love to walk that path with you.